Dried Blueberry

Blueberries is a part of the Heather family, they are closely related to cranberry, bilberry and huckleberry. They have a pleasant sweet taste.

Blueberries are an incredible source of nutrients like iron calcium zinc and phosphorous, Rich in Vitamin K & C, potassium, folate and fiber.

A single cup of blueberries can improve cardiovascular health, managing diabetes, great for skin & bone health, helps in digestion and weight loss.

Some quick tips on including blueberries in your meal options:
Great in any salads, use as topping on oatmeal, waffles, smoothie, muffins, pancakes, yogurt or cereal for an extra burst of flavor and nutrition.