Dried Cranberry

Cranberries are a popular superfood. Its considered to be a superfood due to their high vitamin, nutrient and antioxidant content.

Historically, cranberries were used as a treatment for bladder and kidney diseases. They help in managing UTIs, reducing the risk of cardiovascular disease and enhancing oral health.

Add dried cranberries to a salad. Make a homemade trail mix with unsalted nuts, seeds, and dried cranberries. Include a small handful cranberries in a fruit smoothie, oatmeal or whole-grain cereal, muffins or cookies.